Fitness Friday

Fitness Friday: What's Next

Fitness Friday – What’s Next

Happy Friday! Congratulations on making to the end of another week .  I haven’t been recapping my workouts on this here blog lately, partly because they just haven’t been very exciting. Up until my race last weekend I was mostly doing a lot of running and not a whole lot else. Now that I’ve done my race,…

Fitness Friday – The April 7th Edition

Ah the IT band. It’s the runner’s nemesis, and right now it is the source of my ongoing knee issues. I was pretty sure I had ITBS (thanks, Dr. Google! ), and my suspicions were confirmed when I went to my physio appointment on Tuesday. Sidenote – Safari keeps autocorrecting physio to physic, so if that word pops up…

Fitness-Friday April Fools

Fitness Friday – the April Fools Day Edition

Everything is going absolutely perfectly, and I feel totally ready to run a 15k race next weekend. April Fools!  In all seriousness, things are going ok running-wise. The knee problems that I talked about last week are still rearing their ugly head, so I’ve been taking it easier than I would really like to over the…

Fitness Friday – the 03.27.16 Edition

I hope you’re having a good friday! After you’ve recovered from your uncontrollable laughter at my incredibly original joke, let’s talk about my workouts this week. I went pretty light on the running, which obviously isn’t great because I’m training for a half marathon, but I’m still feeling like things in my left leg aren’t…

Fitness Friday – The 03.11.16 Edition

Congratulations on making it through another week, friends! It’s Friday, which means that it’s almost the weekend, and that it’s time for another addition of Fitness Friday! I’m sure you’re equally excited for both of these things . Friday: Nada Saturday: In the morning I went to my first class at Union, and, guys, it almost killed me….

Fitness Friday

Fitness Friday – The 03.04.16 Edition

Welcome to another edition of Fitness Friday! I’m going to link up with Kris at Canadian Girl Runs today, because working out is more fun with friends, don’t you think? As I mentioned in yesterday’s post, I didn’t really work out while I was in Mexico, although I think all of the flights of stairs…

Fitness friday

Fitness Friday – The 02.18.16 Edition

This week was another pretty solid one in terms of getting my workouts in! Probably a good thing, since I doubt that I’ll be nearly as diligent next week while I’m away. Last week I talked about how I was having some knee problems and I thought it might be caused by my shoes. To test…